Sunday, November 18, 2007

MLS- Houstoun Dynamo takes the Cup

Dwayne De Rosario With an unflinching attack of the net, with a great snap header, to bring the lead to the Houston Dynamo. I was not a fan of soccer, with this much excitement within me, until I saw Dwayne De Rosario make that goal. It was pure athleticism.

The commentators were taken in by his abilities, the crowd went wild, you could turn off your TV and you could hear the roar of the stadium across the country. One Commentator, stated this is something you will come to expect from Dwayne, he is always surprising his opponents. I am ecstatic to see this, and I am now an official fan of Soccer.

Also he has a MVP hardware, Congratulate the man. Now the Big hardware goes too, drum roll please...The Houston Dynamo!

Get the whole story here:


Saturday, November 17, 2007

Rocky Montage

How can I start my Fitness Blog with out a Rocky Training Montage? I cant that is how!

Friday, November 16, 2007

Getting the push ups right

Random Vids

Arm wrestle

You like many Americans are fighting with the IDEA of getting into shape, how to stay in shape, or how to figure out what is best for your stage of physical development. I know I do! Do you? And what will do you to make the reality of having a healthy lifestyle a larger part of your life? What will you do to incorporate a fitness regimine into your life style? What are your restrictions, what are you limits, what are your goals? These are many of the question that we ask ourselves, and those questions come from procrastination.

So this blog will be your home base, it will be between you and I. Let the journey begin, you will find articles, you will find resources, beste gyms to work out at. Fitness training to fitness trainers. Let me know your city and I will do the research for you. However it is up to you to take advantage of all that I survey.